Helping you move better
We often get yearly physicals. When was the last time you got your Movement Checked?
Our Services
Recovery Therapy
Compression Recovery
Compression Recovery
MVMNTfix offers exercise recovery services, which are designed to expedite healing from the trauma your body incurs as a direct result of intense training and stressors. Using tools like Normatec Recovery Boots, Graston soft tissue tools, Kinesio-tape, and more, MVMNTfix can decrease your recovery time and optimize your future performance.
- Normatec Compression Boots
- Graston Technique
- Soft Tissue Therapy
- Stretch Therapy
CUPPING THERAPY
An alternative therapy best used for acute muscle strains or chronic, generalized muscle tension. Though this is rarely a primary procedure we use for health conditions, it can be beneficial in adjunct with our other approaches.
Compression Recovery
Compression Recovery
Compression Recovery
MVMNTfix uses NormaTec PULSE Leg Recovery System as part of both therapies & exercise recovery. Whether you are rehabilitating an injury or just recovering from a killer workout, you will love these boots! These are especially useful to help recovery for: rugby, CrossFit, marathon training, soccer, figure skating, hockey, football, basketball, wrestling, bodybuilding, and more!
- Enhances Blood Flow
- Maximizes Recovery
- Helps Cellulite
- Enhances Movement of Fluid Out of Limbs
- Prevention of DVT
- Helps With Lymphatic Drainage Reduces Inflammation
Corrective Exercise
Compression Recovery
Corrective Exercise
Correctives are defined as bodily movement prescribed to correct an impairment, improve musculoskeletal function, or maintain a state of well-being. The ultimate goal of our Correctives exercise program is to achieve an optimal level of developing or improving a specific function or a skill to develop and maintain physical fitness. MVMNTfix will take you through a variety of therapeutic exercises to tailor a program specifically focused on regaining your flexibility, strength, and endurance to improve and restore your physical function back to regaining the level of activity you were accustomed to prior!
- Endurance training
- Resistance training
- Flexibility training
- Balance training
- Plyometric (jump) training
- Sport Specific training
- Lower back issues
- Shin splints
- Tennis and golf elbow
- Pain associated with pregnancy
- Postural correction
MVMNTFIX HAS PARTNERED WITH
