FST. CMT. CES.

MVMNTfix offers exercise recovery services, which are designed to expedite healing from the trauma your body incurs as a direct result of intense training and stressors. Using tools like Normatec Recovery Boots, Graston soft tissue tools, Kinesio-tape, and more, MVMNTfix can decrease your recovery time and optimize your future performance. 

• Normatec Compression Boots  
• Graston Technique  
• Soft Tissue Therapy  
• Stretch Therapy 

CUPPING THERAPY

An alternative therapy best used for acute muscle strains or chronic, generalized muscle tension. Though this is rarely a primary procedure we use for health conditions, it can be beneficial in adjunct with our other approaches.

MVMNTfix uses NormaTec PULSE Leg Recovery System as part of both therapies & exercise recovery. Whether you are rehabilitating an injury or just recovering from a killer workout, you will love these boots! These are especially useful to help recovery for: rugby, CrossFit, marathon training, soccer, figure skating, hockey, football, basketball, wrestling, bodybuilding, and more!

• Enhances Blood Flow 
• Maximizes Recovery 
• Helps Cellulite 
• Enhances Movement of Fluid Out of Limbs​​ 
• Prevention of DVT 
• Helps With Lymphatic Drainage Reduces Inflammation   

Correctives are defined as bodily move|ment prescribed to correct an impairment, improve musculoskeletal function, or maintain a state of well-being. The ultimate goal of our Correctives exercise program is to achieve an optimal level of developing or improving a specific function or a skill to develop and maintain physical fitness. MVMNTfix will take you through a variety of therapeutic exercises to tailor a program specifically focused on regaining your flexibility, strength, and endurance to improve and restore your physical function back to regaining the level of activity you were accustomed to prior! 

• Endurance training 
• Resistance training 
• Flexibility training 
• Balance training 
• Plyometric (jump) training 
• Sport Specific training 
• Lower back issues 
• Shin splints 
• Tennis and golf elbow 
• Pain associated with pregnancy 
• Postural correction